HOW TO EAT
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Συγγραφέας :
Hanh, Thich Nhat
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Ημερομηνία Έκδοσης :
Jul 7 2016 12:00AM
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Εκδότης :
Ebury Publishing
Περιγραφή
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.
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