SAS AND SPECIAL FORCES FITNESS TRAINING
Κωδικός: 9781838864538
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Συγγραφέας :Wiseman, John 'Lofty'
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Ημερομηνία Έκδοσης :Apr 14 2024 12:00AM
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Εκδότης :Amber Books Ltd
Τιμή πώλησης: 13,20 €
Περιγραφή
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.Γνώμες πελατών
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